So much wisdom in this statement. We think we have to do it all. The seasons in your life will bring many pleasures. Don't get knotted in the "woulda', coulda', shoulda', oughta'" regrets and looking back, wishing a do-over. Enjoy your today, where you are. Don't sacrifice family for multitasking activities and others' to-do-list requests. Once. Your family will be at this stage of time, once. Overcommitment robs you of n~o~w.
joy.
Recognize and embrace what God has created in you ~ gifts and talents, and a desire to pursue what you are passionate about. Jessica surveyed 2,000 women and compiled responses, sharing priorities including refreshment optimum to health for you and your family ~ committing to include yourself in rest and what you enjoy. Time is going to continue whether you wish to,
set aside moments. Being intentional on how you spend your time ~* your fringe hours *~ little pockets of time, on purpose.
Why We Need Community: Making time for you is not always about making
time to do something by yourself. It is also important for women to be
in community.
u ~ So many woman-to-woman topics ~ making a change to eliminate time wasters; cultivating balance; recognizing what really matters; prioritizing relationships; living in your season. Benefits worth sharing. Here is a
to use as a regular personal resource to help you find, plan, and maximize your fringe hours.
Live a life of joy.
Jessica Turner is wife, mom, marketing professional and founder of the popular lifestyle blog
.
There she documents her pursuit of cultivating a life well-crafted,
through posts mostly on parenting, memory keeping and frugal living.
Jessica is also an
. She and her husband Matthew live in Nashville with their three young children.
***Thank you to Revell for sending me a copy of Jessica N. Turner's
. This review was written in my own words. No other compensation was received.***
one *~
Pursuing Balance
Most of us have trouble juggling. The
woman who says she doesn’t is someone
whom I admire but have never met.
Barbara Walters
If you were to choose one word to describe your daily life,
what would it be?
Busy?
Mundane?
Exciting?
Stressful?
Happy?
Mine would probably be
busy. Occasionally
stressful. Oftentimes
happy. It’s not necessarily a “bad busy” or “super stressful,” but
my days are definitely full and intense, with happiness throughout.
With a full-time career, a husband, two kids, a new house (that
needs a
lot of work), friends I want to hang out with, and a variety
of other commitments, life seems to move at warp speed. And most
women I know seem to feel the same way—always juggling all the
responsibilities of work and home, family and friends, ourselves
and others. Always searching for balance.
One of my own times of struggle with this started pretty innocently
when I decided to join a book club. It had been two years
since I had last been actively involved in one, and my soul was
craving the community.
The club was every Tuesday night, and my husband, Matthew,
and I decided that it would be best if on those days, I would work a
little later and go straight to the club from my office. What I didn’t
realize when I signed up for the book club was that two weeks into
it, our family was also supposed to start attending a new weekly
community group through our church. I wanted to be part of both,
and it seemed doable.
The first two weeks of the book club went great. I loved both
the friend leading it and the new women I met. This addition to
our weekly schedule seemed like it was going to work.
Well, I was wrong.
The first week we were supposed to go to community group, I
was incredibly stressed. I had just come back from a business trip,
my daughter was teething and going to bed earlier than normal,
and rushing out the door to community group made little sense. So
I sent an apologetic text to the group leader and secretly breathed
a sigh of relief.
The next week was not much better, with my schedule overflowing
with commitments and deadlines. I stood at the kitchen sink,
washing dishes and crying. When my husband, Matthew, asked
what was wrong, I said, “I’m doing too much. I’m overwhelmed.
I’m tired. I’m stressed. I can’t do it all.”
The Balance Challenge
The book club and community group conundrum is just one of
numerous times when I have wrestled with balance. My guess is that
you too have had a similar wrestling match, trying to wrangle too
many things into some sort of order, all in pursuit of this elusive
goal of “balance.”
When I wrote the survey for this book, I asked participants,
“What do you think is most challenging about being a woman
today?” I suspected many would say, “Trying to balance everything,”
and I was right. In the more than five hundred pages of
responses I received, over and over women—regardless of location,
age, marital and economic status—said things like this:
1
• Trying to balance everything since we tend to overextend
our lives. We all want to have a work life that validates us as
independent women. We want to be the best mom at creating
moments for our children. And then throw in the family
members and friends. It’s a lot! —Mary
• So much to balance. Between kids, household duties, cooking,
striving to have a healthy marriage, and all the things in between,
it can be very difficult to find time for yourself. —Katie
• I think it is very difficult to find the perfect balance of being a
good wife, mother, employee, friend, daughter, sister. —Katrina
• Having to work at the same time I have to be with my children
as well as being there for my husband. That's on top of taking care
of our finances and home and making sure I find time for my
relationship with God. —Melissa
• Being a single mom is tough. I have to balance two worlds,
and I have no one to help me carry the burden. —Andrea
• Balancing the home/work life. I feel that modern women are
pulled in so many directions and held to a higher standard
than ever before. It is so hard to balance it all and still find
time for yourself. —Ashley
• Trying to find the balance between working and being an
involved mother. From a working mother’s perspective, it
is such a challenge to organize and ensure that my kids are
looked after when my husband and I can’t be there and to
allow them the chances to be involved in things without being
limited by the fact that I work. —Melanie
I found myself nodding my head over and over again as I read the
truth-filled, vulnerable words of these women of all ages proclaiming
how balancing all that life brings is incredibly challenging. Even
if you don’t use the word
balance to describe this issue, you can’t
deny the challenge. You might talk instead about “priorities,” “fit,”
or “organization.” However you define the act of having things in
order and not being overwhelmed, that is what I want to dig into.
In my own life, the balancing act includes blogging first thing
in the morning, getting two kids ready for day care and dropping
them off on my way to the office, working all day, picking up the
kids after work, getting dinner ready, putting the kids to bed, and
spending time with my husband. On top of the everyday tasks
are the one-offs—grocery shopping, Target runs, doctor appointments,
birthday parties, soccer games, paying bills, and so on.
Can you relate?
~*
Take a minute to make a list of your average week’s responsibilities:
_________________________________________________________________________
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_________________________________________________________________________
When I see all of these things on paper, the idea of achieving balance
seems ridiculous. We talk about needing it. Books are written
about how to find it. But the reality is, for most women, it never
happens in any sort of permanent way. Instead, we have moments
of balance, maybe even days of it. But then something happens
that causes things to become out of whack again.
What is it about balance that is so elusive today? Are we really
able to balance it all? In short, no. I don’t think true balance really
exists. That said, I do think the word is helpful as a guiding principle
for how we choose to live. Let’s start by trying to understand
what balance really means.
Defining Balance
Two of the many dictionary definitions for
balance perfectly hit
on what we are talking about:
• a stable mental or psychological state; emotional stability
• a harmonious or satisfying arrangement or proportion of
parts or elements, as in a design
2
I believe you need both of these definitions to really have balance
in life. I would define it using this equation:
a satisfying arrangement of elements + emotional stability = balance
It’s easy to define
balance using just the first part of the equation.
I often equate balance with everything in my life fitting together
neatly and don’t consider how my emotions play into that
puzzle. I’ll look at my overscheduled calendar and think, “Oh,
that is totally doable.” But then I get into the thick of it and I
am drained, short-tempered, and an emotional wreck—like I was
when I had overcommitted to the book club and community group.
Clearly, the satisfying arrangement of the elements on my calendar
is not enough by itself. We can’t have balance if activities in our
life are neatly scheduled but we are overwhelmed, exhausted, and
emotional.
My friend Karen says that life is like a sound board. When music
is mixed, the sound technician needs to adjust the levels to make
the music sound its best. If one person or instrument needs to be
really loud, everything else can’t be loud too because the board can’t
handle it and, more importantly, the music won’t sound its best.
The same is true in life. If one thing is dominating during a
particular season, that’s okay, as long as adjustments are made to
other areas. Without those adjustments to “reduce the volume,”
distortion and chaos will result. But if you make those adjustments,
your life song will bring the most beauty and pleasure possible to
your life.
Too Much of a Good Thing Is Still Too Much
The middle of December 2013 was a season that was incredibly
out of balance for me. You probably know that time well: when
the Christmas crazy sets in and you are
really hoping you make
it to Christmas Eve. The volume on my sound board was loud. I
looked at my week, and it was almost laughable. My dad was visiting
from out of state for the first part of the week, my two-year-old
had started potty training, I had multiple meetings and deadlines
at work, the kids were having Christmas parties and a program at
school, and I had several sponsored blog posts due. My husband
and I also had a work Christmas dinner to attend one evening.
And that was just the “required” stuff.
Meanwhile, stacked in the dining room was a pile of decorations
that had never found their way to the right spot in our house.
They really needed to be put in an empty Rubbermaid tub to go
back in the garage. But that required seven minutes that I didn’t
seem to have. Sitting near the decorations was an unopened box
of our family’s annual Christmas cards that I had ordered before
Thanksgiving (because I was
so on the ball). Three weeks later, I
was far from feeling on top of things.
Littering the dining room table was a mess of opened Christmas
card envelopes from people who needed to be added to our card
list, artwork from the kids’ school (I have such a hard time parting
with painted card stock), and miscellaneous junk that needed a
home (or to be thrown away with the envelopes). Again, the lack
of seven free minutes meant it would all just need to wait a few
more days. Surely the weekend would bring some open spaces to
organize, reset, and bring some balance back to our life.
Surely.
The “problem,” for lack of a better word, is that many of these
things that fill our schedules are good things, like Christmas festivities
or the book club and community group I tried to start
attending that fall.
We need to work to provide for our families, and we want to
encourage our children to be involved in activities that they enjoy
and are passionate about. And on it goes. Even the not-fun things
like laundry and dusting are reminders that we are blessed with
families that need to be clothed and a roof over our heads.
One of my survey respondents, Jessica (not me), described a
vortex of good things draining her:
I think trying to balance everything is the biggest challenge I face.
I feel run-down and tired sometimes, and then I look at our crazy
schedule and think to myself, “Duh, no wonder you’re tired!”
I want to be a good mom and a good wife. I want to volunteer
at our daughter’s school and at our church, and quite honestly
I would feel guilty if I wasn’t involved in volunteering at these
places. I also want my children to be involved in fulfilling, enriching
activities that they enjoy. And we have been very blessed
in all these ways to find places and opportunities to be involved
in our church and in our girls’ education (my husband is the
president of a nonprofit that supports our daughters’ language
immersion schools) and extracurricular activities (I’m a coach at
our daughter’s gym).
I could not have guessed that signing my girls up for gymnastics
would have led to me coaching the team there. . . . But it comes at
a cost, and for us, that cost has been family time at home in the
evenings. I think we are busy with important things that will have a
lasting impact on our girls. I just sometimes feel like we have taken
on a little too much and we have committed too much of our time
to being away from home.
Now, I don’t know Jessica, but her story resonated with me
because I think she is like a lot of us. She wants to do all the things
she is doing. She is making a positive impact on her family. But
those things are coming at a cost—the cost of not just family time,
as she states, but also time for herself. Just because they are good
things doesn’t mean that they are good for
you, for right now (or
even ever). To not allow the stress of too many “good” things to
invade our lives and steal our joy, we have to learn to say no, prioritize,
or eliminate things entirely.
Jennifer Dukes Lee took a drastic step to find balance in her life,
and her story is one that many can learn from. In 2002, she left
her job as a reporter to move with her family onto her husband’s
fourth-generation family farm in Iowa. Shortly after they moved,
she took on a part-time professor gig at Dordt College, teaching
journalism twenty hours a week. She loved her students and
experiencing their excitement for reporting the news. Five years
later, she also found herself leading worship and teaching Sunday
school at church, volunteering, doing speaking engagements, and
even signing a book contract. Jennifer’s plate was now too full, as
she had “over-yessed herself,” as she likes to put it.
When we spoke, she told me, “Things that I would really want
to say yes to, I would have to say no to because I had so overextended
myself. There was no other time for the things that make
a life so full.”
3
As the years went on, her job as a professor had gotten easier
in terms of teaching, grading, and preparing lectures. But when it
was combined with all of her other commitments, Jennifer knew
she had to make a choice. She prayed about it, discussed options
with her husband, and decided to quit teaching at the college in
order to find some margin in her life.
It was a difficult decision because the job was a “good thing”
in her life, but ultimately she sensed that she needed to end that
chapter. After leaving, Jennifer flourished, using the open hours
for a “come what may today” attitude, having the flexibility to say
yes at a moment’s notice.
Jennifer recalled, “People would say, ‘What are you going to do
instead?’ I would hem and haw and stammer around. I could do
this or that, but my answer was that I am not going to fill those
hours with anything. I’m not going to. There’s such a high priority
placed on busyness that our work, paid or unpaid, is filling our
days, and I didn’t want to [have that anymore].”
Just because something is a good thing doesn’t mean it is good
for this moment in your life. This truth has taken a long time for
me to accept. But the more I embrace it, the better my life is. The
lesson from Jennifer’s story is one many should learn. Sometimes
too many good things can just be too much.
~*
Is there something in your life that is a good thing but maybe isn’t
good for this season of your life? Write it down and consider if you
should eliminate it from your schedule.
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_________________________________________________________________________
Searching for Work-Life Balance
If you are one of the nearly seventy-five million women in America
who are part of the paid workforce,
4 then you also might struggle
with work-life balance. With only 29 percent of American mothers
staying at home,
5 this is a common issue for women. As a working
woman myself, I know the challenges of creating work-life
balance.
I spent the first seven years of my career at one of Nashville’s top
PR firms, and I literally was always “on.” When I woke up I would
check my work email before doing anything else. Before bed I had
the same routine. We worked by the mantra of saying yes to our
clients, even if it meant early mornings and late nights at the office.
I would often travel on weekends for clients and was still expected
to be at the office first thing Monday morning. The agency did not
allow working from home or comp time. We were expected to bill
as many hours as possible, and the lifestyle was always go, go, go.
I flourished with the variety of projects and deadlines, but I was
also exhausted.
When I became pregnant with my second child, a little girl, I
knew that I would need to find another job after she was born.
No one at the agency had more than one child, and I believed
the culture of the agency would have made it very difficult to
parent two children well. Moreover, while I loved what I did, I
loved my children too much to continue living the all-consuming
agency life.
In short, I needed a better work-life balance, so I decided to
begin job hunting after my daughter was born. However, God had
other plans and brought me a new job opportunity when I was
six months pregnant. I interviewed for the position and received
a job offer.
Upon receiving that offer, I was an emotional wreck. Despite
the challenges of working for that agency, I loved my colleagues.
The agency was where I had “grown up” professionally, having
started there just weeks after college graduation.
But I knew the change was necessary—for my career, health,
and family. I trusted that this new job was an opportunity God
had brought into my life for a reason.
Accepting the new job was life changing for me because for
the first time, I could truly leave my work at work. Nights and
weekends were mine. I rarely traveled. My schedule and lifestyle
were much healthier.
Change is often like that—hard, but good in the end. Making
my job change forever altered my career trajectory, and that is okay.
I discovered what I needed and what my family needed, and that
impacted every other area of my life.
Figuring out what kind of work-life balance is best for you is
a personal decision. What works for one woman is different from
what will work for another.
Danielle Moss is a single woman with no children who runs a
popular site called The Everygirl. Because she is accountable only
to herself, Danielle is a self-admitted workaholic. When she and
her business partner launched The Everygirl in 2012, she took only
three days off in the first three months of the year.
She worked so much without rest that in 2013, Danielle faced some health issues. When she went to her doctor, the doctor did not mince
words, saying to her (in Danielle’s words): “This is your body hitting
rock bottom. If you don’t slow down, you are going to keep
getting sick. This is your wake-up call. You will eventually be on
medication for stress. You have to change your life.”
Getting sick was a big turning point in Danielle’s life, and
though she still works a lot, she has also learned to take time for
herself. She exercises regularly and goes out with friends. “I was
work, work, work all the time, and I am not like that anymore,”
she says. “You have to have balance, and you have to enjoy your
life. I’m still trying to learn that I can’t do everything.”
6
While the idea of work-life balance may not be perfect, your balance
should be healthy. Author Cali Yost uses the term “work-life
fit” to describe a life that fits what you need, since she believes that
true work-life balance isn’t possible. On her website, she says that
each person has “your own unique work+life ‘fit,’ or the ‘fit’ between
your work and personal realities that changes day-to-day and at
major life transitions, like when you go back to school, start a business,
have a baby, care for an aging relative or work in retirement.”
7
However you define it—fit or balance—you need to be your own
advocate to ensure you have the balance that you need. That might
mean committing to leaving the office at a certain time, talking
with your supervisor about flex time or working from home one
day a week, or even looking for a new job.
~*
Do you feel like overall you have work-life balance? If not, what
changes at work would be most beneficial for your life?
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Ways to Cultivate Balance
In today’s busy world, the only way to have balance is to fight for it.
A woman’s “normal” schedule should not be overwhelming. Your
schedule should be manageable, with open space. When you make
room in your schedule to breathe, you make room for you—and
that is key to discovering fringe hours.
Some time ago I spoke with creative entrepreneur Becky Higgins,
who runs a successful business from her home while being
a wife and the mother of three children. Becky is dedicated to
pursuing balance and making time for herself. “When I do have
that balance and that time for me, I feel more alive,” she told me.
“I feel rejuvenated, which results in me being a better wife, a better
mother, and a better worker.”
8
I have discovered several ways to cultivate balance within your
commitments and yourself. While some of these tips may be easier
to say than do, they all can make a huge impact on your life.
To cultivate balance in your commitments, you must:
1.
Say no. For balance to exist, you must say no to some things,
even things that are good. Remember, saying no is not a bad
thing because ultimately it means you are saying yes to something
else. (We will discuss saying no more in chapter 7.)
2.
Learn from your mistakes. Sometimes you are going to overbook
yourself and life is going to be too full, like my crazy
Christmas season. Learn from those seasons. Once you come
out on the other side, ask yourself what you could have done
differently. Could you have said no to something or scheduled
an activity for another month?
3.
Evaluate what matters. Continuously review your schedule
and make sure everything is necessary. A quote I have on my
desk reads, “If what you do doesn’t matter to you, it’s really
not going to matter to anyone else.” Work to fill your life
with things that matter.
4.
Reduce distractions. Sometimes balance can be achieved just
by turning off your phone, computer, or other technological
devices. Or you might need to find a quiet place in your home
or out in nature to be less distracted.
To cultivate balance within yourself, you must:
1.
Extend grace to others and to yourself. Some days are going
to be challenging. On those days, give yourself grace. And if
you encounter others who need grace, show it to them. Don’t
let them suck you into the quicksand of negativity. Instead,
extend your hand and offer kindness.
2.
Take care of your health. Oftentimes when we run ourselves
ragged, our health suffers. Our energy levels drop.
The sniffles hit. Our bodies aren’t able to function at 100
percent. To live a balanced life, you must take care of your
body. Eat well, go to the doctor for checkups, exercise, and
get enough sleep.
3.
Give and receive love. We were created for relationships. Love
well each day.
4.
Pray. Make time each day to pray and be with the Lord. He is
your comfort and your rock. You do not have to go through
a single day without him.
5.
Express gratitude. Take time each day to write down what
you are thankful for. Research shows that people who keep
a gratitude list are happier people.
6.
Make time for yourself. Your reading of this book demonstrates
that you want this! It’s incredibly important to
make time for self-care and your passions.
It’s also important to remember that certain seasons are going
to be busier and that balance may look different during those seasons.
As Ecclesiastes 3:1 says, “There is a time for everything, and a
season for every activity under the heavens.” Just because a season
is busy doesn’t mean you can’t still use these balance principles to
help yourself avoid becoming overwhelmed.
Motivation
Balance isn’t easy, but fighting for it is always worth it. While
life is busy, it shouldn’t get to the point of being overwhelm-
ing.
Make balance a priority in your life. By doing so, you are
saying that your time is valuable and that you are in control.
Jessica N. Turner, The Fringe Hours
Revell Books, a division of Baker Publishing Group, © 2015. Used by permission.